Where healthy meets tasty!
It’s finally here! After many years of eating sugar free and then transitioning into gluten free several years ago, the Mullet family has compiled theirr favorite recipes into a low glycemic cookbook. Although this cookbook is designed to help you lose stubborn weight, it is also perfect for diabetics or those who are wanting to maintain or gain weight in a healthy way.
Most of the recipes have a dairy free option listed for those of you who are dairy free. You will be surprised how delicious and “normal-tasting” these recipes are. From pecan pie and peanut butter pie, to stuffed chicken breasts, soups, biscuits, angel food cake, yeast donuts, easy bars and cookies, creamy no bake cheesecakes, raspberry chiffon pie, soft serve ice creams and many sourdough recipes, this cookbook will work for the novice or gourmet chef.
This book is Trim Healthy Mama inspired, and each recipe is clearly marked whether it is a fats, carbs, neutral, or combination of fats and carbs–making it effortless to use if you’re following the THM plan.
Whether you or a friend is struggling with health issues, trying to lose weight, or just looking for yummy dairy, sugar, or gluten free recipes, this cookbook was created for you!