Description
Studies show that a lecithin-rich diet can help lower cholesterol levels and cut levels of “bad” LDL cholesterol, improve digestion health and boost brain health.
Sunflower lecithin can break down fats and help reduce bad cholesterol levels (LDL). It promotes the production of good cholesterol (HDL) that helps protect the body from chronic diseases like heart attacks. It is vital to take a prescribed dosage of sunflower lecithin for effective results.
Lecithin has proven to strengthen the bones and help manage arthritis. It contains anti-oxidant properties and can reduce inflammation in bones or joints. It also lubricates the muscles hence relieving muscle stiffness.
Regular intake of sunflower lecithin can improve energy levels, better immune functioning, and reduce the feeling of tiredness. It has been proven beneficial for women experiencing menopause. Due to the body change, middle-aged women feel fatigued, which can be battled with a recommended dose of lecithin supplement.
Serving ideas:
Sunflowe Lecithin emulsifies fats. Blend into your favourite lattes, coffees, hot cocoa you’re in for a creamy treat.
Sunflower Lecithin is also a great addition to your sourdough baking process. Giving. Good texture and a prolonged shelf life.